You Can With Jan! | Create Optimal Health

This Isn’t About
Weight Loss!

It’s About
Life Gain!

Imagine that you have created optimal health and you are living the life you’ve always dreamed of. What would the new you tell the old you?

How about, “Thank You”! Thank you for having courage! Thank you for seeking support! And thank you for not being willing to settle! You deserve this! I will guide you there!

Meet Jan

your certified health& wellness coach

Are you tired of feeling tired? Are you ready to feel energetic again and live without limits? Do you still have a lot of life in you but struggle to really embrace it? I get that! I felt that way myself. Since finding this program 13 years ago and experiencing the power of it, I have helped hundreds of people to step into their greatness and create their very best lives, too! Being a nurse I can say that these programs are medically safe and backed by physicians to deliver life-long transformation, one healthy habit at a time! The only way to truly know if this is a fit for you is to learn more about it. Fill out the Health Evaluation below and let’s get to know each other. I would love to learn about what is important to you, and what you would like to create! Looking forward to visiting with you soon!

This Is Lifestyle Training

Diets don’t work! Studies show that 85% of people who diet end up gaining weight back within 2 years… Sometimes gaining more than they originally lost. This is much different!

Get Started

Study after study shows that support and guidance increase your chances for success in reaching your optimal weight. No matter what you’re facing, your Coach will be here to help steer you to success. Your Coach will help you develop healthy new habits and make healthy choices that can lead to lifelong transformation. Your Coach will keep you accountable and will help you celebrate all the little victories that add up to the big ones!

Our community will support you alongside your Coach. You will be a part of a community of like-minded, like-hearted people who support each other through and through. Our Community offers many forms of support including live and recorded video conferences and calls, nutrition support, client-focused groups, online help and much more. When you succeed, your transformation may be an inspiration to others.

Today, the world is searching for quick-fix weight-loss solutions. But I know quick fixes don’t work. My approach is radically different. You will learn and adopt new healthy habits in bite-sized pieces called micro-habits, which can lead to Lifelong Transformation. We work on getting your mind and body working together to work for you. by replacing unhealthy habits with healthy ones that can help contribute to your long-term success.

Simple nutrition for those struggling to control the quantity and quality of their foods. I teach how to eat small frequent meals which balance blood sugars and have a side effect of weight loss, energy, and amazing sleep.

As you succeed, your transformation will be an inspiration to others. As people ask about the program you are using, you have 2 choices. You can refer them to me and I can support them, OR I can assist you to support them yourself. Studies show that people who choose to help others create optimal health are 5 x more likely to stay healthy themselves. Plus the company pays you well for serving others with their health! It’s a Win Win situation all around!

Our coaching community is fantastic and financially this can be a huge blessing! Again, just an option, but one that may change your life forever for good!

Long-term weight loss requires a series of small changes in lifestyle. Our program reveals the changes and provides you with the support needed to help realize your dreams.